Exercise library
OtherAssisted bodyweight reps
Chin Up - Assisted
Also known as Assisted Chin Up
Primary muscles
lats
Secondary muscles
bicepsforearmsmiddle back
- Equipment
- Other
- Tracked as
- Assisted bodyweight reps
- Muscle group
- Lats
Track Chin Up - Assisted in Titan
Previous weights pre-filled, personal records and an estimated 1RM chart for every lift.
Open on the webRelated exercises
More movements for the lats
Start your next PR today
Free on iPhone, Apple Watch and Android. Your workouts follow you to the web.
Download on theApp Store 4.9 rating
Get it onGoogle Play 5.0 rating