Exercise library
OtherAssisted bodyweight reps
Pull Up - Assisted
Also known as Pull Up (Band)
Primary muscles
lats
Secondary muscles
abdominalsforearmsmiddle back
- Equipment
- Other
- Tracked as
- Assisted bodyweight reps
- Muscle group
- Lats
Track Pull Up - Assisted in Titan
Previous weights pre-filled, personal records and an estimated 1RM chart for every lift.
Open on the webRelated exercises
More movements for the lats
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