Exercise library
Foam RollTime
SMR Brachialis
Also known as Bicep Foam Rolling and Foam Roll Brachialis
Primary muscles
biceps
- Equipment
- Foam Roll
- Tracked as
- Time
- Muscle group
- Biceps
Track SMR Brachialis in Titan
Previous weights pre-filled, personal records and an estimated 1RM chart for every lift.
Open on the webRelated exercises
More movements for the biceps
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