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SMR Neck
Also known as Foam Rolling Neck, Neck Foam Roll and Neck Self-Myofascial Release
Primary muscles
neck
- Equipment
- Other
- Tracked as
- Time
- Muscle group
- Neck
Track SMR Neck in Titan
Previous weights pre-filled, personal records and an estimated 1RM chart for every lift.
Open on the webRelated exercises
More movements for the neck
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Download on theApp Store 4.9 rating
Get it onGoogle Play 5.0 rating