Titan
Exercise library
OtherWeight × reps

Lying Neck Curl

Also known as Lying Face Up Plate Neck Resistance, Lying Neck Curls and Lying Neck Curls (Weighted)

Primary muscles

neck
Equipment
Other
Tracked as
Weight × reps
Muscle group
Neck

Track Lying Neck Curl in Titan

Previous weights pre-filled, personal records and an estimated 1RM chart for every lift.

Open on the web

Related exercises

More movements for the neck

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