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Elbows Back
Also known as Chest Opener Stretch and Standing Chest Stretch - Elbows Back
Primary muscles
chest
Secondary muscles
shoulders
- Equipment
- No equipment
- Tracked as
- Time
- Muscle group
- Chest
Track Elbows Back in Titan
Previous weights pre-filled, personal records and an estimated 1RM chart for every lift.
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More movements for the chest
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