Exercise library
OtherWeighted bodyweight reps
Rope Climb
Primary muscles
lats
Secondary muscles
bicepsforearmsmiddle backshoulders
- Equipment
- Other
- Tracked as
- Weighted bodyweight reps
- Muscle group
- Lats
Track Rope Climb in Titan
Previous weights pre-filled, personal records and an estimated 1RM chart for every lift.
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More movements for the lats
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