Exercise library
KettlebellsWeight × reps
Bottoms Up Clean From The Hang Position
Also known as Bottoms-Up Hang Clean
Primary muscles
forearms
Secondary muscles
bicepsshoulders
- Equipment
- Kettlebells
- Tracked as
- Weight × reps
- Muscle group
- Forearms
Track Bottoms Up Clean From The Hang Position in Titan
Previous weights pre-filled, personal records and an estimated 1RM chart for every lift.
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