Exercise library
BodyweightWeight × reps
Seated Biceps
Also known as Seated Biceps Curl
Primary muscles
biceps
Secondary muscles
chestshoulders
- Equipment
- Bodyweight
- Tracked as
- Weight × reps
- Muscle group
- Biceps
Track Seated Biceps in Titan
Previous weights pre-filled, personal records and an estimated 1RM chart for every lift.
Open on the webRelated exercises
More movements for the biceps
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