Exercise library
Safety Squat BarWeight × reps
Lunge (safety squat bar)
Primary muscles
quadriceps
Secondary muscles
calvesgluteshamstrings
- Equipment
- Safety Squat Bar
- Tracked as
- Weight × reps
- Muscle group
- Quadriceps
Track Lunge (safety squat bar) in Titan
Previous weights pre-filled, personal records and an estimated 1RM chart for every lift.
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