Exercise library
BodyweightBodyweight reps
Triceps Dip
Also known as Dips Triceps Version, Straight Bar Dip, Tricep Dips, Triceps Dip and Triceps Dips
Primary muscles
triceps
Secondary muscles
chestshoulders
- Equipment
- Bodyweight
- Tracked as
- Bodyweight reps
- Muscle group
- Triceps
Track Triceps Dip in Titan
Previous weights pre-filled, personal records and an estimated 1RM chart for every lift.
Open on the webRelated exercises
More movements for the triceps
Start your next PR today
Free on iPhone, Apple Watch and Android. Your workouts follow you to the web.
Download on theApp Store 4.9 rating
Get it onGoogle Play 5.0 rating