Titan
Exercise library
BodyweightBodyweight reps

Push Up Close Triceps Position

Also known as Close Grip Push Up, Diamond Push Up and Triceps Push Up

Primary muscles

triceps

Secondary muscles

chestshoulders
Equipment
Bodyweight
Tracked as
Bodyweight reps
Muscle group
Triceps

Track Push Up Close Triceps Position in Titan

Previous weights pre-filled, personal records and an estimated 1RM chart for every lift.

Open on the web

Related exercises

More movements for the triceps

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