Exercise library
BarbellWeight × reps
Rear Delt Row (barbell)
Primary muscles
latsshoulders
Secondary muscles
bicepslatslower backmiddle back
- Equipment
- Barbell
- Tracked as
- Weight × reps
- Muscle group
- Lats
Track Rear Delt Row (barbell) in Titan
Previous weights pre-filled, personal records and an estimated 1RM chart for every lift.
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More movements for the lats
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