Exercise library
BodyweightBodyweight reps
Handstand Push Ups
Also known as Handstand Push Up and HSPU
Primary muscles
shoulders
Secondary muscles
triceps
- Equipment
- Bodyweight
- Tracked as
- Bodyweight reps
- Muscle group
- Shoulders
Track Handstand Push Ups in Titan
Previous weights pre-filled, personal records and an estimated 1RM chart for every lift.
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More movements for the shoulders
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