Exercise library
BodyweightBodyweight reps
Jumping Jack
Also known as Jumping Jacks
Primary muscles
calvesshoulders
Secondary muscles
abductorsadductorsglutes
- Equipment
- Bodyweight
- Tracked as
- Bodyweight reps
- Muscle group
- Calves
Track Jumping Jack in Titan
Previous weights pre-filled, personal records and an estimated 1RM chart for every lift.
Open on the webRelated exercises
More movements for the calves
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