Exercise library
BodyweightAssisted bodyweight reps
Pistol Squat - Assisted
Also known as Assisted Pistol Squats
Primary muscles
quadriceps
Secondary muscles
gluteshamstrings
- Equipment
- Bodyweight
- Tracked as
- Assisted bodyweight reps
- Muscle group
- Quadriceps
Track Pistol Squat - Assisted in Titan
Previous weights pre-filled, personal records and an estimated 1RM chart for every lift.
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More movements for the quadriceps
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