Exercise library
KettlebellsWeighted bodyweight reps
Plyo Pushups (kettlebell)
Also known as Explosive Push Up (kettlebell) and Plyometric Push Up (kettlebell)
Primary muscles
chest
Secondary muscles
shoulderstriceps
- Equipment
- Kettlebells
- Tracked as
- Weighted bodyweight reps
- Muscle group
- Chest
Track Plyo Pushups (kettlebell) in Titan
Previous weights pre-filled, personal records and an estimated 1RM chart for every lift.
Open on the webRelated exercises
More movements for the chest
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