Titan
Exercise library
DumbbellWeight × reps

Incline Row (dumbbell)

Also known as Chest Supported Incline Row (Dumbbell) and Humble Row

Primary muscles

middle back

Secondary muscles

bicepsforearmslatsshoulders
Equipment
Dumbbell
Tracked as
Weight × reps
Muscle group
Middle Back

Track Incline Row (dumbbell) in Titan

Previous weights pre-filled, personal records and an estimated 1RM chart for every lift.

Open on the web

Related exercises

More movements for the middle back

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