Exercise library
DumbbellWeight × reps
Middle Back Shrug
Also known as Middle Back Shrug (dumbbell) and Scapular Shrug (dumbbell)
Primary muscles
middle back
- Equipment
- Dumbbell
- Tracked as
- Weight × reps
- Muscle group
- Middle Back
Track Middle Back Shrug in Titan
Previous weights pre-filled, personal records and an estimated 1RM chart for every lift.
Open on the webRelated exercises
More movements for the middle back
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