Exercise library
BarbellWeight × reps
Seated Palms Down Wrist Curl (barbell)
Also known as Seated Wrist Extension (Barbell)
Primary muscles
forearms
- Equipment
- Barbell
- Tracked as
- Weight × reps
- Muscle group
- Forearms
Track Seated Palms Down Wrist Curl (barbell) in Titan
Previous weights pre-filled, personal records and an estimated 1RM chart for every lift.
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