Exercise library
BodyweightTime
90/90 Hamstring
Also known as Hamstring 90/90 Stretch
Primary muscles
hamstrings
Secondary muscles
calves
- Equipment
- Bodyweight
- Tracked as
- Time
- Muscle group
- Hamstrings
Track 90/90 Hamstring in Titan
Previous weights pre-filled, personal records and an estimated 1RM chart for every lift.
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More movements for the hamstrings
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