Exercise library
BodyweightTime
Downward Dog
Also known as Downward Facing Dog
Primary muscles
hamstrings
Secondary muscles
calvesshoulders
- Equipment
- Bodyweight
- Tracked as
- Time
- Muscle group
- Hamstrings
Track Downward Dog in Titan
Previous weights pre-filled, personal records and an estimated 1RM chart for every lift.
Open on the webRelated exercises
More movements for the hamstrings
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Download on theApp Store 4.9 rating
Get it onGoogle Play 5.0 rating