Exercise library
MachineWeight × reps
Overhead Shoulder Press (smith machine)
Also known as Overhead Press (Smith Machine)
Primary muscles
shoulders
Secondary muscles
triceps
- Equipment
- Machine
- Tracked as
- Weight × reps
- Muscle group
- Shoulders
Track Overhead Shoulder Press (smith machine) in Titan
Previous weights pre-filled, personal records and an estimated 1RM chart for every lift.
Open on the webRelated exercises
More movements for the shoulders
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