Exercise library
MachineWeight × reps
Iso-Lateral Shoulder Press (machine)
Also known as Leverage Shoulder Press, Plate-Loaded Shoulder Press and Shoulder Press (Machine Plates)
Primary muscles
shoulders
Secondary muscles
triceps
- Equipment
- Machine
- Tracked as
- Weight × reps
- Muscle group
- Shoulders
Track Iso-Lateral Shoulder Press (machine) in Titan
Previous weights pre-filled, personal records and an estimated 1RM chart for every lift.
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