Exercise library
MachineWeight × reps
Rear Delt Reverse Fly (machine)
Primary muscles
shoulders
Secondary muscles
upper back
- Equipment
- Machine
- Tracked as
- Weight × reps
- Muscle group
- Shoulders
Track Rear Delt Reverse Fly (machine) in Titan
Previous weights pre-filled, personal records and an estimated 1RM chart for every lift.
Open on the webRelated exercises
More movements for the shoulders
Iso-Lateral Shoulder Press (machine)
Machine
Lateral Raise (machine)
Machine
One Arm Upright Row (smith machine)
Machine
Overhead Shoulder Press (smith machine)
Machine
Reverse Fly (machine)
Machine
Seated Shoulder Press (machine)
Machine
Alternating Deltoid Raise
Dumbbell
Alternating Press (kettlebell)
Kettlebells
Start your next PR today
Free on iPhone, Apple Watch and Android. Your workouts follow you to the web.
Download on theApp Store 4.9 rating
Get it onGoogle Play 5.0 rating