Titan
Exercise library
Foam RollTime

SMR Latissimus Dorsi

Also known as Foam Rolling - Lats, Foam Roll Lats and Lat Foam Rolling

Primary muscles

lats
Equipment
Foam Roll
Tracked as
Time
Muscle group
Lats

Track SMR Latissimus Dorsi in Titan

Previous weights pre-filled, personal records and an estimated 1RM chart for every lift.

Open on the web

Related exercises

More movements for the lats

Start your next PR today

Free on iPhone, Apple Watch and Android. Your workouts follow you to the web.

Or try it on the web first