Exercise library
MachineWeight × reps
Iso-Lateral Row (machine)
Also known as Isolateral Row Machine, Iso-Lateral Row (Machine), Iso Row (machine), Leverage Iso Row and Machine Iso Row
Primary muscles
lats
Secondary muscles
bicepsmiddle back
- Equipment
- Machine
- Tracked as
- Weight × reps
- Muscle group
- Lats
Track Iso-Lateral Row (machine) in Titan
Previous weights pre-filled, personal records and an estimated 1RM chart for every lift.
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More movements for the lats
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