Exercise library
Exercise BallBodyweight reps
Leg Curl (exercise ball)
Also known as Ball Hamstring Curl, Ball Leg Curl, Stability Ball Leg Curl and Swiss Ball Leg Curl
Primary muscles
hamstrings
Secondary muscles
calvesglutes
- Equipment
- Exercise Ball
- Tracked as
- Bodyweight reps
- Muscle group
- Hamstrings
Track Leg Curl (exercise ball) in Titan
Previous weights pre-filled, personal records and an estimated 1RM chart for every lift.
Open on the webRelated exercises
More movements for the hamstrings
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