Exercise library
CableWeight × reps
Seated Two Arm Palms Up Low Pulley Wrist Curl
Primary muscles
forearms
- Equipment
- Cable
- Tracked as
- Weight × reps
- Muscle group
- Forearms
Track Seated Two Arm Palms Up Low Pulley Wrist Curl in Titan
Previous weights pre-filled, personal records and an estimated 1RM chart for every lift.
Open on the webRelated exercises
More movements for the forearms
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