Exercise library
Medicine BallBodyweight reps
Chest Push (multiple response)
Also known as Med Ball Chest Throw and Medicine Ball Chest Pass
Primary muscles
chest
Secondary muscles
abdominalsshoulderstriceps
- Equipment
- Medicine Ball
- Tracked as
- Bodyweight reps
- Muscle group
- Chest
Track Chest Push (multiple response) in Titan
Previous weights pre-filled, personal records and an estimated 1RM chart for every lift.
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More movements for the chest
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