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HIIT Bodyweight Blast

5 exercises · 20 sets · ~43m

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Exercises

Every exercise and set, exactly as Titan runs it.

  1. 1

    Bodyweight Squat

    4 × 12

  2. 2

    Mountain Climbers

    4 × 20

  3. 3

    Push Up

    4 × 8

  4. 4

    Bodyweight Walking Lunge

    4 × 10

  5. 5

    Mountain Climbers

    4 × 15

Train HIIT Bodyweight Blast with Titan

Free on iPhone, Apple Watch and Android. Every set, weight and rest timer, planned for you.

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