Exercise library
OtherWeight × reps
Wrist Roller
Primary muscles
forearms
Secondary muscles
shoulders
- Equipment
- Other
- Tracked as
- Weight × reps
- Muscle group
- Forearms
Track Wrist Roller in Titan
Previous weights pre-filled, personal records and an estimated 1RM chart for every lift.
Open on the webRelated exercises
More movements for the forearms
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