Exercise library
MachineWeight × reps
Hip Adduction (machine)
Also known as Hip Adduction (Machine) and Thigh Adductor
Primary muscles
adductors
Secondary muscles
gluteshamstrings
- Equipment
- Machine
- Tracked as
- Weight × reps
- Muscle group
- Adductors
Track Hip Adduction (machine) in Titan
Previous weights pre-filled, personal records and an estimated 1RM chart for every lift.
Open on the webRelated exercises
More movements for the adductors
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